Sunday, June 28, 2009

Back on Track

Today I exercised for the first time in months. (Unless you count me trotting through Hartsfield in Atlanta when my departure gate was changed last minute...which I do! Especially schlepping all my luggage that cost too much to check!) I did two miles, plus warm up and cool down with Leslie Sansone. I even got my husband to do a mile with me! We had a lot of fun walking together and teasing each other. I pushed myself pretty hard, and felt I might be able to go another mile, but decided against it. It felt great! I really worked up a sweat, and felt much more upbeat and calm afterward. I felt motivated...I made dinner, cleaned the kitchen, did the dishes, and a few more chores. My hubby loved that. It's a great miracle medicine! If it only could be bottled! Guess God wanted us to earn this one.

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