Day Two!

TODAY'S FOOD

Breakfast:
Low cal yogurt
Boiled egg (salt)
2 coffees w/flavored creamer

Lunch:
Oatmeal w/apples, dried cranberries, raisins and milk (290 calories)
Diet Dr. Pepper

Snack:
Organic pumpkin seed cracker

Dinner:
Tortilla chips and salsa and queso (small amount, but still BAD!)
Beef enchilada w/ranchero sauce
Chicken enchilada w/sour cream (small amount)
Few bites papas and refried beans
[Water to drink]

Water: VII


TODAY'S EXERCISE:

Warm up
30 minutes of intense balance ball workout
Cool down and stretches