Tres, trois, drei

TODAY'S FOOD

Breakfast:
1/2 c. Cottage cheese
3 large strawberries
Hard boiled egg
2 Coffees w/flavored creamer

Lunch:
1/2 c. Tuna salad (w/mayo & veges)
6 Ritz-type crackers
1/2 c. Mandarin oranges
1/2 c. Banana chips
Diet Dr. Pepper

Snacks:
Few Hamburger dill pickle chips
Few Banana chips
1 Low cal yogurt
1 fat-free licorice twist

Dinner:
6 oz. 50% reduced-fat chicken sausage
2/3 c. Scalloped potatoes
1 c. Green Beans
Decaf Mint Tea w/stevia sweetener

Dessert:
30 M&Ms (105 calories)

Water: VIII


TODAY'S EXERCISE

Warm up
2 mile walk
Cool down and stretches


BTW: Today was my Mama's 75th Birthday. She is the sweetest, smartest, most talented woman in the world. I love her very much.